Mental Health Card Decks
For Stress Relief & Mindfulness.
Practical emotional coping tools
that fit in your pocket.
Shop by Emotional Challenge
It’s OK to Feel… with Anxiety
It’s OK to Feel… Men’s Mental Health Edition
It’s OK to Feel… with Depression
Raw, real survival tools for spiraling thoughts
It’s OK to Feel… with Depression
It’s OK to Feel… Men’s Mental Health Edition
It’s OK to Feel… with Depression
Honest words and tiny steps forward when you feel stuck
It’s OK to Feel… Men’s Mental Health Edition
It’s OK to Feel… Men’s Mental Health Edition
It’s OK to Feel… Men’s Mental Health Edition
Straight-talk tools for when life feels too heavy to carry
It’s OK to Feel… After Loss (Grief Support)
It’s OK to Feel… with Cancer or Serious Illness
It’s OK to Feel… with Cancer or Serious Illness
Gentle cards to hold you steady through heartbreak and grief
It’s OK to Feel… with Cancer or Serious Illness
It’s OK to Feel… with Cancer or Serious Illness
It’s OK to Feel… with Cancer or Serious Illness
Comfort, hope, and words for when you don’t know what to say
It’s OK to Feel… with Menopause
It’s OK to Feel… with Cancer or Serious Illness
It’s OK to Feel… with Menopause
Raw, relatable support for the messy middle of life changes
Why They're Different
What Makes These Tools Different?
- Created by a mum who’s lived it. These are real tools born from actual rock-bottom moments.
- Words you can actually use. Honest, supportive, no sugar-coating.
- For kids, teens, and adults. Because emotions don’t come with an age limit.
- Proudly Aussie-made. Backed by lived experience, not trends.
