Some days you can’t get out of bed. The thoughts won’t stop, and you’re just so tired of feeling this way
It’s OK to feel heavy. Lost. Numb. You’re not broken - you’re human
These cards give you the words you can’t find, a tiny action when you can’t see a way forward, and a reminder you’re not alone in this
Grab the deck that gets it - because you deserve more than just surviving
When life gets messy, these decks give you something real to hold.
Not just pretty affirmations – raw words, grounding tools, and tiny actions that actually help.
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Tired of pretending you’re fine?
Inside, you’ll discover:
✅ Why ignoring your needs keeps you stuck
✅ How numbing out delays real healing
✅ The hidden cost of faking “I’m fine”
✅ Why avoiding hard talks makes life heavier
✅ Why you can’t fix it all alone
Just honest truths and simple steps you can actually take.
Raw, real survival tools for spiraling thoughts
Honest words and tiny steps forward when you feel stuck
Straight-talk tools for when life feels too heavy to carry
Gentle cards to hold you steady through heartbreak and grief
Comfort, hope, and words for when you don’t know what to say
Raw, relatable support for the messy middle of life changes
I made these after hitting my own rock bottom.
I was a mum who’d lost her way – silenced as a kid, crushed by guilt as an adult.
Therapy, gratitude, and fierce self-work pulled me out.
But I couldn’t find tools that worked in the heat of the moment – for me or for my kids.
So I made them.
Now these decks sit in homes, schools, and workplaces across Australia, giving people the words, the grounding, and the hope they need.
Please reach us at care@healingisajourney.com.au if you cannot find an answer to your question.
Pick one in the moment. Read it. Do the tiny step. Keep it close.
No - they’re survival tools. Real-life words when you can’t find your own.
Absolutely. Every deck comes ready to be gifted – no extra packaging needed.
Yes! We’re proudly Aussie-made but ship worldwide.
These decks are here for the spirals, the meltdowns, the grief, the guilt, and the moments no one warns you about.
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